Wednesday, April 1, 2015

Workout Success & Healthy Eating


I have been working out with my new workouts for 2 days & been trying to eat healthy.  I have been drinking smoothies every morning for the last 3 days!! I have also been trying to eat healthy. 

My new workouts have been really good.  I have done Cardio & Lower Body workouts.  The Cardio Workout I did on Monday was hard but I felt amazing after I did it.  Tonight I am going to do another Cardio workout. 

Monday I made Orzo Pasta and it was really good so I thought I would share the recipe.

1 Cup Orzo Pasta

1 Tablespoon Olive Oil

1 Tablespoon Butter

Parmesan Cheese

Cheddar Cheese

Salt & Pepper

All you do is cook the pasta.  Drain the pasta.  Add the Olive Oil & Butter let the butter melt.  Once the butter is melted add the parmesan cheese.  Then add the salt & pepper to taste.  Then serve & top with cheddar cheese.

This recipe is very simple & it is very good!  

Until next time!!

Kristin

Upper Body
Cardio
Strawberry-Mango Smoothie
Chocolate & Peanut Butter Smoothie
Orzo Pasta