Though
Sweatpink I was chosen to review a product called Freekeh. Freekeh is a process which means "to rub" in
Arabic. Freekeh was created by accident nearly 2,000 years ago when a Middle
Eastern village was attacked and their crop of young green wheat was set
ablaze. Most folks would sulk over their misfortune, but the crafty villagers
rubbed off the chaff, cooked it up and "Eureka!" Freekeh was created.
We're proud to offer you this tasty, nutritious ancient grain with a funny
name.
You can do so many
things with Freekeh. I made dinner &
breakfast with mine.
Rosemary & Sage
grilled Chicken with Rosemary & Sage Freekeh
|
Dinner |
4 Chicken Thighs
½ cup Olive
Handful Fresh
Rosemary
Handful of Fresh
Sage
½ tsp Dried Thyme
1 cup Rosemary &
Sage Freekeh
3 cups Chicken Both
1 tbsp Butter
2 bunches Asparagus
Bunch of Mushrooms
1. Marinate Chicken
Thighs in olive oil, rosemary, sage & thyme for about 1 hour. Turn half way though.
2. While chicken is
marinating put asparagus & mushrooms in an aluminum pan. Sprinkle with olive oil, salt &
pepper. Also, add a little butter to the
pan. Cover pan with foil & place on
preheated grill for 30 minutes.
3. Next start the
Freekeh according to the package. I used
Chicken both to cook mine. After it is
cooked add just a little butter to it just to give a little creamy texture.
4. While the Freekeh
is cooking take the veggies off the grill & put the chicken on the
grill. Cook until it is no longer pink
in the center probably about 30 minutes. I stirred in some of the asparagus & mushrooms in with the Freekeh. I was amazing!
5. When everything
is done plate it up and serve with some toasted bread.
This was a really
good meal!! My 17 year old son even like
the Freekeh which totally surprised me.
With any dinner
there must be dessert!
Chocolate Coca-Cola
Cake
1 Box Chocolate Cake
Mix (Any Brand)
1 Can Coca-Cola
1.Mix the cake mix
& soda together & bake according to the cake mix package. That’s it.
I frosted the cake with store chocolate frosting & decorated with
mini Kit-Kats.
Warm Breakfast with
Freekah
1 cup Original
Freekeh
3 cups Almond milk
¼ Cup raisins
¼ cup dried
cranberries
¼ dried apricots,
cup up into small pieces
About 1 tbsp honey
1/8 tsp ground
cinnamon
1. Cooked Freekeh
according to package, instead of water I used Almond mile.
2. Once Freekeh is
cooked let it cool slightly. Add dried
fruit, honey & cinnamon.
|
Breakfast |
3. Then what I did is
put into separate containers for the week.
4. To reheat just
add a tablespoon of almond mile to the container & heat in microwave for 45
seconds to 1 minute.
The breakfast turned
out like a very hearty oatmeal!! I will defiantly
be making this again!!
Because I really like this product & Freekeh is a such a
good company. They are giving any one
package of Freekah. The chocie of original, rosemary sage, or tamari to one of my
readers. To enter comment on this post.
Until next time!!
Kristin