Last week was
kinda crazy!! I didn’t make it to the
gym on Monday because Todd & I went to look at furniture. Tuesday I did go to the gym & did the
elliptical, is not my favorite but I did it for 20 minutes. Wednesday was another gym day but it was
lower body day which is not one of my favorite either but because my new
workout partner wants to do it I kinda bite the bullet. I really think I get enough lower body
workout by running!! But oh well. Thursday is Bootcamp!!! My favorite class!!! My new workout partner
thinks this class is more cardio than anything else but I disagree. It’s also lower body, upper body & cardio
rolled into one!!! That’s why I love it
so much!! Friday is always my rest
day!! Saturday I ran 2 miles with one of
my Marathon Relay team members!! (I will talk about it a minute) Sunday is normally a rest day but I decided
to do 45 minutes of upper body work!!!
So I was in the gym 3 days this week, I ran outside once & I worked
out at home once. I really need to work
on running & upper body!! But my
workout partner has other Ideas. I have
to get ready for the marathon relay.
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| Tuesday |
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| Tuesday |
Now to talk
about this marathon relay!! I am super
excited about this. I did the Route 66
Marathon Relay last year with my sister.
This year I have a new team & I am team captain. The team consists of: my BFF Holly, our
friend Mandy, my friend Celeste, her husband Terry & me. Our Team name is: The Pink Ladies & a T-Bird (Terry is the
T-Bird). So, Saturday Celeste & I
ran around our neighborhood. We did 2
miles. We all need to work on mileage,
that’s why I need to work on running, instead of lower body!! Oh well I will work it out & get the work
I need!! I am running the longest leg of
the relay (5.6 miles), the reason for that is I want to prove to myself that I
can do it!!
This week’s
workout schedule is:
Monday – Arc Trainer
@ the gym (20 minutes) & maybe some upper body at home
Tuesday –
Lower Body or Broken Arrow Fit Club (if I can convince my workout partner to)
Wednesday –
Run 20 to 30 minutes
Thursday –
Bootcamp
Friday – REST
Saturday –
Outside run with Holly & maybe Celeste
Sunday – 45 minutes
Upper Body
Until next time!! Kristin
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| Thursday |
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| Sunday |
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| Sunday |
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