Oh my
goodness I have been crazy busy lately!!!
I have neglected my gym workouts.
For the last two weeks I think I have been in the gym maybe 3 times, but
I have worked out at home with weights & I have done a few outdoor
runs. Hopefully I will be back on track
next week after my race this weekend.
This weekend half my relay team is doing a race on Saturday & the
other half is doing a race on Sunday (I am on Sunday). My BBF Holly & I are doing the Mustache
Dash 5k on Sunday. I am really excited
I am hope to
stick to the following workout schedule next week:
Monday – Bike
Tuesday – Run
Wednesday –
Run
Thursday –
Bootcamp (Oh yeah I haven’t been to Bootcamp in 2 weeks.) L
Friday – Rest
Saturday –
Group Run
Sunday –
Weights at home
Until next time!!
Kristin
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| From this week |
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| Mushtashe Dash |
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