Ok so I have decided that I am doing my 1st half marathon in April. I have been training for 2 weeks & I feel great!! I am on a training schedule that my sister Bethany gave me!!! My training is as follows:
Monday – Rest
Tuesday – 20 to 30 minute run (I run on a treadmill during the week)
Wednesday – 20 to 30 minute run
Thursday – Cross train (I do Bootcamp)
Friday – Rest
Saturday – Long run (My 1st 2 long runs I have done on the treadmill)
Sunday – Upper Body Workout at Home (See blog post from 10/21/14 for my Upper Body Work out)
I think my husband thinks I am crazy for wanting to do this ½ marathon but I am determined to do it!!!!
Until next time!!