Crazy 2 weeks

It has been a crazy 2 weeks!  I will be back to normal next week!!

Until then,
Kristin

Weekly update

So far this week has been crazy!!  I feel like I am slacking on everything.  I have not worked out at all this week! L I am hoping to get to the gym today.  Last week I did a pretty good job with getting to the gym.

Monday – It was Labor Day so I skipped my workout

Tuesday – We had a new A/C & heating unit put in at home so I just did a workout at home after they finished.  I did upper & lower body.

Wednesday – I ran at the gym.  Did 1 ½ miles in about 20 minutes

Thursday – BOOTCAMP

Friday – I rested.

Saturday – My relay team was supposed to run but it was raining.  So I did upper & lower body & a little cardio.

Sunday – I rested.

I feel as though I really am slacking this week but I will make up for it!!!!

Until next time!!

Kristin

Weekly Update

Last week I rocked the at my training!

 

Monday - I rode the bike at the gym & did 7.3 miles in 20 minutes

Tuesday - I ran on the treadmill & did 1.5 miles in 20 minutes

Wednesday - Rest Day!!

Thursday - Bootcamp!!

Friday - Rest Day!!

Saturday - Ran with my relay teammate Mandy & did 3.3 miles.  I also went to Academy & got a new bike, new running shoes, a step, some new workout clothes & new weights.  I also got registered for my next 5k.  The Mustache Dash!!

Sunday - Upper body workout with some squats!!

 

This week I hope to rock it again!!  I am feeling so good about how my training is going!!

 

Until next time
Kristin

Saturday Run

My new Bike

Upper Body Sunday

Mustache Dash Metal