So far this
week has been crazy!!I feel like I am
slacking on everything.I have not
worked out at all this week! L I am hoping to get to the gym
today.Last week I did a pretty good job
with getting to the gym.
Monday – It was
Labor Day so I skipped my workout
Tuesday – We had
a new A/C & heating unit put in at home so I just did a workout at home
after they finished.I did upper &
Wednesday – I
ran at the gym.Did 1 ½ miles in about
Friday – I
Saturday – My
relay team was supposed to run but it was raining.So I did upper & lower body & a
Sunday – I rested.
I feel as
though I really am slacking this week but I will make up for it!!!!
Monday - I rode the bike at the gym & did 7.3 miles in 20 minutes
Tuesday - I ran on the treadmill & did 1.5 miles in 20 minutes
Wednesday - Rest Day!!
Thursday - Bootcamp!!
Friday - Rest Day!!
Saturday - Ran with my relay teammate Mandy & did 3.3 miles. I also went to Academy & got a new bike, new running shoes, a step, some new workout clothes & new weights. I also got registered for my next 5k. The Mustache Dash!!
Sunday - Upper body workout with some squats!!
This week I hope to rock it again!! I am feeling so good about how my training is going!!