Wednesday, September 10, 2014

Weekly update


So far this week has been crazy!!  I feel like I am slacking on everything.  I have not worked out at all this week! L I am hoping to get to the gym today.  Last week I did a pretty good job with getting to the gym.

Monday – It was Labor Day so I skipped my workout

Tuesday – We had a new A/C & heating unit put in at home so I just did a workout at home after they finished.  I did upper & lower body.

Wednesday – I ran at the gym.  Did 1 ½ miles in about 20 minutes

Thursday – BOOTCAMP

Friday – I rested.

Saturday – My relay team was supposed to run but it was raining.  So I did upper & lower body & a little cardio.

Sunday – I rested.

I feel as though I really am slacking this week but I will make up for it!!!!

Until next time!!
Kristin


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